With one look around at the latest fitness gadgets, it is obvious that tracking progress is the latest rage! Technogym equipment brings tracking to your fingertips using a cloud based system (either from your computer or phone app) to help you monitor your fitness details and body measurements. Each piece of equipment logs the details of your output and automatically records it into your personal wellness account. As your body changes over time, these trends are graphed in order to neatly show you the fluctuations that are happening as you apply your exercise program. The ability to track your progress will help you stick to your prescribed program , as well as give your exercise physiologist a bird’s eye view into your compliance in order to adjust your program to optimally achieve personal health goals.
Our club uses the mywellness® cloud, which means your workout can be turned into an even more complete experience because you will have more tools at your disposal. You will be able to stay in constant contact with the staff, have them monitor your progress, participate in challenges and organize the workout programs assigned to you. The result is a truly personalized workout experience.
Start training with mywellness® mobile application and collect MOVES. MOVES are Technogym's unit of measurement that helps you understand how active you are.
The application is free and you can download it from the Apple Store or Google Play.
Let's Move for a Better World is a Worldwide campaign promoted by Technogym, dedicated to fitness facilities encouraging people to become more active in order to make a difference in their community.
All participating fitness facilities measure their members’ physical activity using the same unit of measurement, the MOVE.
Fitness facilities that score the most MOVEs in their country win the opportunity to donate Technogym fitness equipment to a school of their choice.
Due to the lack of physical activity, childhood overweightness and obesity is growing at an alarming rate all over the world.
The key to fighting this epidemic is prevention through healthy eating habits and movement. The school environment is the ideal setting to teach children how to behave in an active way and to give them the possibility to do it.
By promoting children’s physical activity, we help them build and maintain healthy bones, muscles and joints, prevent chronic diseases and control weight.
We need to give every child the means to perform physical activity. We need to make every MOVE we can to further the benefits of being active. One MOVE after the other, we can make the world a better place.