Pilates

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<< Week 25 of Sunday, June 18, 2017 >>
 Sun
6/18/2017
Mon
6/19/2017
Tue
6/20/2017
Wed
6/21/2017
Thu
6/22/2017
Fri
6/23/2017
Sat
6/24/2017
8:00 AM   Recurring Event: until 1/27/2020 (total 241 events) Reformer/Tower      
9:00 AM   Recurring Event: until 4/19/2019 (total 1000 events) Reformer/Tower Recurring Event: until 4/19/2019 (total 1000 events) Reformer/Tower Recurring Event: until 4/19/2019 (total 1000 events) Reformer/Tower Recurring Event: until 4/19/2019 (total 1000 events) Reformer/Tower Recurring Event: until 4/19/2019 (total 1000 events) Reformer/Tower  
10:00 AM   Recurring Event: until 1/30/2020 (total 964 events) Reformer-Tower Recurring Event: until 1/29/2020 (total 482 events) Pilates Mat Recurring Event: until 1/30/2020 (total 964 events) Reformer-Tower Recurring Event: until 1/29/2020 (total 482 events) Pilates Mat Recurring Event: until 1/30/2020 (total 964 events) Reformer-Tower Recurring Event: until 1/30/2020 (total 964 events) Reformer-Tower   
10:15 AM   Recurring Event: until 1/31/2020 (total 241 events) Pilates Mat  
11:00 AM   Recurring Event: until 1/31/2020 (total 723 events) Reformer/Tower   Recurring Event: until 1/31/2020 (total 723 events) Reformer/Tower   Recurring Event: until 1/31/2020 (total 723 events) Reformer/Tower  
12:00 PM        
4:30 PM    Recurring Event: until 1/30/2020 (total 482 events) Pilates Mat   Recurring Event: until 1/30/2020 (total 482 events) Pilates Mat   
5:30 PM        

Class Description

Mat:

Most popular for of the Pilates Method of Body Conditioning since it is economical and the exercises do not require specialized equipment. Works the Powerhouse including the abdominal muscles.

Reformer:

Reformer uses resistance rather than weight, learning to let the straps, springs, and pulleys be the extensions of your own limbs. It is a very gental and low-impact way to exercise.

Tower:

This piece of equipment helps you mantain proper positions during your exercises and guide your body's movement, so you can do more and get better, quicker results than you can achieve on your own.

Pricing

Mat:

No charge to members

Non-Menber matt:

1 Mat Class: $15 

Group Reformer / Tower Training:
(maximum of 4 Participants)

(Member / Non-Member)

1 class
$18 / $20

5 class pack
$85 / $95

10 class pack
$160 / $180

1 private lesson
$45 / $50

5 private lesson
$200 / $225

Policy

Group Reformer / Tower Classes are limited to five participants. Pre-registration and prepayment are required to reserve and guarantee a spot.

Drop-ins are allowed if space is available.

 

CANCELLATION POLICY:

Schedule appointements should be canceled 24 hours prior or you will be charged for that session. For more information or to schedule a Personal Training Session or Group Reformer Class.

Call Patrick at 752-1233